Wrestling Meet lighting
While I can now get pretty decent shots in normal gym lighting, the spotlight throws me every time. I have never tried exposure compensation and don't know where to start but also want to have a solution that allows me to photograph each match without stopping to adjust camera settings. My photos tend to be overexposed when the wrestlers are in the middle of the mat. I'm including two unedited examples from the most recent meet that featured a spotlight.
I have a Canon EOS 7D with a 70-200 2.8 lens. I choose shutter priority, ISO 4000ish, shutter speed 1/320ish. Any suggestions for settings that will allow me to shoot continuously are much appreciated!
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